Running Around Cleveland


2011 Smiles for Sophie 5k
July 4, 2011, 10:08 pm
Filed under: 5k, Cleveland, Race Report, Running | Tags: , , ,

Smiles for Sophie 5k was my first 5k since December of 2008, I ran the Reindeer Run in 39:55.9. I have been training for long distance races and really had no idea what to expect from myself today with a shorter distance. I ran a 4.25 mile tempo run a couple weeks ago where the first 5k at a 7:36 pace, so I made a guess that I could do this race at a 7:30 pace. To help reach this goal I was able to enlist the help of my running friend Ryan to pace me on this race. Continue reading

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